“How are you?” That is a question that I, as everyone, gets asked regularly. My response is, “I’m fine!” But I am not. I’m bored. I’m lon...

About 2 weeks ago I got the idea in my head to try making sourdough bread. ‘Got the idea in my head’ means I finally succumbed to pages ...

"Are you busy?" asked my friend when she called yesterday evening. "Hmmm", I thought, "rather". I was crouching awkwardly in my bedroom d...

We miss you! As we can't get together just yet, we thought it would be fun to organise an online pub quiz. All you need to do is be at yo...

We have added more online classes to the LEGS menu! All classes are being held on Zoom until we can meet again in person. Do get in touch...

Lockdown – the confining of prisoners to their cells, typically in order to regain control during a riot. A state of isolation or restric...

YouTube is awash with brilliant home exercise ideas. Here is a little yoga sequence to start your day right!

'Unusual', 'challenging', 'difficult'... just some of the adjectives we have come to expect, within the opening moments of a phone call o...

We've updated our website and hope you like it! We'd love your suggestions as to what you'd like to read here and we warmly welcome contr...