Upcoming Events
Sports for Confidence
Hear how this amazing charity uses sport to boost confidence and wellbeing.
Disabled Access Day
We highlight the national initiative that celebrates accessibility and inclusion, encouraging people with disabilities to “try somewhere new”.
Random Acts of kindess Day
We are encouraging people to perform good deeds, big or small, to spread joy.
International Epilepsy Day
We join forces to raise awareness about epilepsy, reduce the stigma, and promote understanding of the condition.
Time to Talk Day
Encouraging our participants to talk about mental health and by doing so help change lives.
Heart Month
Learn more about cholesterol and adjusting our lifestyles for a healthy heart.
We swim
Tonight we hear from the We Swim Team about the work they do in London to support people try swiming for the first time or return to swimming.
The Feldenkrais Method
Tonight at the Neuro Café we hear from Lars & Alice about the benefits of the Feldenkrais method for individuals with a neurological condition.