meet the legs team

CHAIR & FOUNDING PHYSIO
(BSc, MSc, MCSP, HCPC)

Annys is our Chair of Trustees and the founding physiotherapist at LEGS.

In her position as Chair, Annys provides leadership, support and direction for the charity as a whole.

Annys can also be found running the occasional LEGS class!

CLINICAL DIRECTOR LEAD PHYSIO
(BSc, MSc, MCSP, HCPC)

Sarah joined LEGS in January 2020. She is a highly specialist physiotherapist in Neurological Rehabilitation. She leads the LEGS classes and development of our services. Our participants comment that she brings her “Sparkle” to every class.

Sarah also works within the Acute Neurological Team at Gloucestershire NHS Foundation Trust.

PHYSIO

(BSc, MCSP, HCPC)

Melissa is our full time senior physiotherapist, teaching online and face to face classes. She joined LEGS in September 2025 bringing 10 years of clinical experience from the NHS, private and charity sectors.

She has completed extensive post graduate training including PD Warrior, Bobath training, StrokeEd 1000 Reps a Day, and the Australian Pilates & Physiotherapy Institute Clinical Matwork Certification which she brings to all of her LEGS classes.

PHYSIO
(BSc, MSc, MCSP, HCPCye)

Lisa started helping lead LEGS exercise sessions in 2018. She is a physiotherapist with over 20 years of experience working in hospitals, outpatient clinics and in private care.

Lisa is a big believer in exercise rehabilitation empowering people to improve their movement and achieve better physical and mental health.

PHYSIO
(MPT, MCSP, HCPC)

Esther has over 30 years’ experience as a physiotherapist specialising in neurological and elderly rehabilitation and joined LEGS in 2021 . She runs the Tuesday Extra online class.

Esther believes that everyone should have access to ongoing affordable exercise to optimise and maintain their physical and mental wellbeing.

PHYSIO
(BSc, MSc, MCSP, HCPC)

Anca leads our Tai Chi face to face classes in Hanwell.

Anca also works as a Neuro Rehabilitation Physiotherapist for the NHS in a community setting, doing domiciliary and outpatients work.

She is passionate about helping clients to overcome injuries, anxiety regarding fear of falling, challenges related to the ability to transfer and mobilise, and achieving realistic physical health goals

PHYSIO
(BSc, MCSP, HCPC)

Michaela has over 20 years of experience as a physiotherapist. She has a specialist interest and advanced training in Tai Chi.

She leads our online Tai Chi classes and assists in training and development of physios interested in gaining knowledge and skills within Tai Chi

PHYSIO
(BSc, MCSP, HCPC)

Sharmin leads our Move classes in Barnet. She is described by the Barnet participants as a “bundle of energy” and brings extensive experience to the classes as well as a lot of fun.

Sharmin enjoys providing a holistic approach to physiotherapy, working very closely with people to work on their individual goals whilst also providing an evidence-based programme.

Sharmin also works in private practice and case management.

PHYSIO
(BSc Hons, MCSP, HCPC)

Kate leads our Pilates class in Wandsworth. She has over 20 years of experience in neurological physiotherapy. She worked at the National hospital for Neurology and Neurosurgery for 15 years . She now works privately in the community helping people to meet their goals at home. Kate is passionate in helping people to feel more empowered through activity and exercise.

Kate is the UK course instructor for the Australian Pilates and Physiotherapy Institute (APPI) Pilates for Neurology course. 

PHYSIO
(BSc, PGCert, MCSP, HCPC)

Lynsey has over 15 years experience in elderly and neurological rehabilitation. Lynsey has completed the “Bingo card” of teaching all the classes run by LEGS! and brings a wealth of experience to her online classes.

She is also a qualified postural stability instructor and has completed training in yoga in neurological rehabilitation and APPI pilates matwork.

 Lynsey believes that the benefits of exercise should be available for all regardless of diagnosis or disability.

PHYSIO
(BSc, PGCert, MCSP, HCPC)

Maria is a highly specialist physiotherapist in Neurological Rehabilitation with over 15 years’ experience. She teaches our Seated Pilates and Rise online classes

Maria also works at the Samson Centre for Multiple Sclerosis and privately within the community.

PHYSIO
(BSc, HCPC)

Lottie has extensive clinical experience in neurological physiotherapy within the NHS & private sectors. Lottie is also a qualified APPI pilates instructor.

She is an enthusiastic team member who uses a goal-centred, collaborative, problem solving approach to managing and treating her patients. Lottie also works privately in East London.

PHYSIO
(BSc, HCPC)

Caroline is a qualified neurological physiotherapist and APPI pilates instructor with over 25 years of experience in Neurological Physiotherapy. She has a specialist interest in Parkinson’s and leads our PD online classes.

She has worked extensively in the NHS and within the private sector. Caroline also works with INS (another neurological charity)

 Caroline particularly enjoys the group classes as it brings people together to improve their fitness and functional ability as well as people’s mental and physical well-being.

PHYSIO
(BSc Hons, MCSP, HCPC)

Laura helps run LEGS online classes . She also works as a Specialist Neuro Physiotherapist within the NHS and has work across the NHS and private sectors.

Laura has a passion for neurological rehabilitation and brings energy and vast experience to all her classes.

PHYSIO
(BSc Hons, HCPC)

Jane is a newly qualified physiotherapist and began her time at LEGS as a volunteer.

She loves working in the community, building relationships and watching people's ability and confidence improve week after week.

​Jane strives to make exercise fun for participants, creating a safe and enjoyable environment for everyone.

PHYSIO

(BSc Hons, MCSP, HCPC)

Rosie joined the LEGS team this year and brings a wealth of experience to the classes. She supports the Move classes at Notting Hill and the Pilates group at Wandsworth.

With a strong background in exercise and sport science—holding a degree in Applied Sports Science as well as Physiotherapy, Rosie is passionate about helping individuals achieve personally meaningful goals through movement and rehabilitation.

PHYSIO

(BSc Hons,PG Cert, MCSP, HCPC)

Sarah joined the LEGS team this year to run the Greenwich classes. She is a highly specialist neurological physiotherapist and brings a wealth of experience to the team. Sarah is also currently completing the GIRFT Leadership Academy Stroke Specific Programme.

Sarah is a keen advocate of lifestyle medicine and promoting the benefits of therapeutic lifestyle changes to enhance health and wellbeing. Sarah has a holistic approach and believes rehabilitation should be shaped around what matters most to each unique, individual person.

​

PHYSIO
(BSc, MCSP, HCPC)

Ailsa is an experienced physiotherapist with 15 years of practice across acute and community settings, within the NHS. She runs the Reach & Pilates classes for LEGS.

Ailsa is passionate about neuro fitness and enjoys running group sessions designed to help clients build strength, improve fitness, and achieve a sense of empowerment, regardless of their condition.

 Her dedication to helping people get stronger and fitter, despite the challenges of living with a neurological condition, is at the heart of her practice

Laura is currently on maternity leave.

Laura has been working for LEGS for 5 years, supporting a wide range of classes in multiple locations. Participants love Laura’s energy and love for exercise and her great playlists!

She specialises in neuro-rehabilitation including post-stroke and brain injury rehabilitation, and is certified in clinical acupuncture and Pilates.

Laura has also has worked as a clinical research physio in a trial for HTLV.

DIRECTOR OF OPERATIONS (on Mat Leave)
(BA Hons)

Victoria joined LEGS in April 2019. She oversees the administration and day to day operations of the charity and supports the trustees in the governance of LEGS. She was the brains behind the Creativity Group.

Victoria’s earlier career was in education administration, supporting executives in strategic and governance roles in both the public and private sectors.

She has recently trained as a Life & Business coach (ICF ACC), working with people to fulfil their potential and find their own path to joyful work.

PARTICIPANT COORDINATOR

Lauren joined LEGS in May 2024 as our new Participant Co-ordinator. She is the first point of contact for all participants and referrals.

 Lauren oversees the day-to-day administration of the charity, our timetable and website, and is on hand to answer any queries.

DEPUTY CHAIR

A solicitor by trade and avid exercise lover, Esther has been an invested trustee and supporter from the start.

TRUSTEE

Caroline is Clinical Lead Physiotherapist for the Camden Neurology and Stroke Service.

TRUSTEE

Hugh suffered a stroke after an extensive career in banking. This inspired him to devote his energy to supporting good causes.

TRUSTEE

After Freddie’s partner suffered a stroke, he brought his expertise in team management to the LEGS board. 

TRUSTEE

After suffering a stroke, Sophia has been helping LEGS board with her expertise in HR and finance.