Victoria Bailey-KingJun 30, 20224 minNordic Walking, Cycling, Improving Speed, Plants, March in March, Objectives, Skills for Going OutNotes from the Neuro Café on 10th March 2021. Perhaps attracted by all the talk about Custard Creams last week, Sarah replaced Conor this...
Victoria Bailey-KingJun 30, 20222 minNeuro Café - Biscuits, Mindful Moving, Plants, Photos, Muscle Pain, LEGS WebsiteNotes from the Neuro Café on 3rd March 2021. Biscuits We opened with a short discussion about favourite biscuits and heard about an owner...
Victoria Bailey-KingJun 30, 20223 minNeuro Café - Progressive Muscle Relaxation (PMR) Techniques, LEGS Members' Area, TrackingNotes from the Neuro Café on 26th February 2021. PMR Image: www.hprc-online.org/social-fitness/family-optimization/progressive-muscle-rel...
Victoria Bailey-KingJun 30, 20223 minNeuro Café - Mindfulness, Relaxation, Exercise/breathingNotes from the Neuro Café on17th February 2021. Mindfulness Sarah had made a presentation earlier about being mindful and Conor resumed...