A neurological condition or stroke should not be a barrier to a happy, healthy life.
LEGS runs affordable, accessible, physiotherapist-led exercise classes. 

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"This charity has one of the best rehab exercise programmes running online for people with neurological impairments." 

 

Dr Caroline Appel, Clinical Lead Physiotherapist, St Pancras Hospital

"LEGS has been the single most important part of my recovery and reintegration into life since coming home." 

 

LEGS participant

We are champions of physical activity. We are an award-winning and pioneering, registered charity, committed to providing easily accessible and affordable long term exercise classes for everyone, regardless of income, address or age.

 

LEGS creates meaningful change for our participants and their families.

Face to face exercise class locations

Notting Hill

Barrecore, 12 Chepstow Road

London, W2 5BD

Islington

Barrecore, 90-92 Upper Street

London, N1 0NP

Hanwell

William Hobbayne Centre

St Dunstans Road,

W7 2HB

Online

We run sessions online with Zoom. 

What our
participants say

“I would have been in a wheelchair for ever if I had not had LEGS.”

 

LEGS Participant

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Join us!

  • Our exercise classes are friendly and welcoming.

  • Our studios have level access and a bar for supported exercises.

  • We have all the equipment you need. Just bring a bottle of water and a pair of socks or indoor shoes.

  • We will give you an assessment prior to your first session.  

 

How to Join LEGS 

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