LEGS provides supported exercise classes led by physiotherapists for people who have had a stroke or live with a neurological condition. 

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"This charity has one of the best rehab exercise programmes running online for people with neurological impairments." 

 

Dr Caroline Appel, Clinical Lead Physiotherapist, St Pancras Hospital

"LEGS has been the single most important part of my recovery and reintegration into life since coming home." 

 

LEGS participant

We are champions of physical activity and as an award-winning, pioneering, registered charity, we are committed to providing easily accessible and affordable long term exercise classes for everyone, regardless of income, address or age.

 

LEGS creates meaningful change for our participants and their families.

Face to face exercise class locations

Notting Hill

Barrecore, 12 Chepstow Road

London, W2 5BD

Islington

Barrecore, 90-92 Upper Street

London, N1 0NP

Hanwell

William Hobbayne Centre

St Dunstans Road,

W7 2HB

Online

We run sessions online with Zoom. Click here for more info.

What our
participants say

“I would have been in a wheelchair for ever if I had not had LEGS.”

 

LEGS Participant

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Join us!

Our exercise classes are friendly and welcoming. Our studios have level access and are equipped with a bar for supported exercises. We provide all the equipment you will need and we just ask you to bring a bottle of water and a pair of socks or indoor shoes. You will require an assessment prior to your first session. Please call or email us to discuss!

 

See How to Join LEGS for more details.

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