A neurological condition or stroke should not be a barrier to a happy, healthy life.
LEGS runs affordable, accessible, physiotherapist-led exercise classes.
"This charity has one of the best rehab exercise programmes running online for people with neurological impairments."
Dr Caroline Appel, Clinical Lead Physiotherapist, St Pancras Hospital
"LEGS has been the single most important part of my recovery and reintegration into life since coming home."
LEGS participant
We are champions of physical activity. We are an award-winning and pioneering, registered charity, committed to providing easily accessible and affordable long term exercise classes for everyone, regardless of income, address or age.
LEGS creates meaningful change for our participants and their families.
Face to face exercise class locations
Notting Hill
Barrecore, 12 Chepstow Road
London, W2 5BD
Islington
Barrecore, 90-92 Upper Street
London, N1 0NP
Hanwell
William Hobbayne Centre,
St Dunstans Road,
W7 2HB
Online
We run sessions online with Zoom.
What our
participants say
“I would have been in a wheelchair for ever if I had not had LEGS.”
LEGS Participant
Join us!
-
Our exercise classes are friendly and welcoming.
-
Our studios have level access and a bar for supported exercises.
-
We have all the equipment you need. Just bring a bottle of water and a pair of socks or indoor shoes.
-
We will give you an assessment prior to your first session.
