"This charity has one of the best rehab exercise programmes running online for people with neurological impairments."
Dr Caroline Appel, Clinical Lead Physiotherapist, St Pancras Hospital
"LEGS has been the single most important part of my recovery and reintegration into life since coming home."
LEGS (Local Exercise Groups for Stroke and neurological conditions) provides supported exercise groups led by physiotherapists for people who have had a stroke or live with a neurological condition.
We are champions of physical activity and as an award-winning, pioneering, registered charity, we are committed to providing easily accessible and affordable long term exercise groups for everyone, regardless of income, address or age.
LEGS creates meaningful change for our participants and their families.
“ I would have been in a wheelchair for ever if I had not had LEGS.”
Our exercise classes are friendly and welcoming. Our studio in Notting Hill has level access and is equipped with a bar for supported exercises. We provide all the equipment you will need and we just ask you to bring a bottle of water and a pair of socks or indoor shoes. You will require an assessment prior to your first session. Please call or email us to discuss!
See How to Join LEGS for more details.