Building an empowered and active NEURO community
Our kind and friendly team makes exercise safe, affordable, and suitable for those recovering from a stroke or who have a neurological condition like Parkinson's or Multiple Sclerosis.
our values
Everything we do at LEGS is guided by our values:
Empowerment
We believe in each person’s potential. We support people to grow in confidence, make their own choices, and achieve what matters most to them.
Compassionate Expertise
We understand that every person’s journey is unique. That’s why we combine expert knowledge with kindness and empathy, supporting people in ways that truly matter to them.
Inclusivity
We are committed to creating a space where everyone feels they belong. Regardless of background, ability, or income, we treat everyone with dignity, respect, and warmth.
We will always advocate and nurture kindness and equality. Read our full Equality Statement here.
Our Chair & Founding Physio
Annys Fairweather (BSc, MSc, MCSP, HCPC)
Annys founded LEGS in 2016. She has a background in sport and exercise science and many years’ experience as an NHS physiotherapist.
As Chair, Annys leads and supports us. Her role is to help the team follow our vision and values, listen to ideas, and guide growth.
Annys runs our Hormone & Menopause Groups, and you may sometimes catch her leading a LEGS class, too!
The LEGS Team
Our team brings expertise, fun and energy to every class. Our wide stroke and neurological rehabilitation knowledge ensures exercising with LEGS is safe and effective for everyone.
“Sarah Sparkes and the LEGS physio team have been a godsend for me and so many others.”
– LEGS Member
our members
We have a wonderful group of LEGS members from all walks of life. They’re the heart of our supportive community. They inspire us to keep moving forward. Read more about how LEGS has empowered our members below.
“I don't know how I would have managed without the sense of community that LEGS provide.”
– LEGS Member
