“I am so truly grateful to LEGS. The online classes have been a lifeline for me. Every single member of the LEGS Team is fantastic.”

“In the two classes that I attend I really feel like I am exercising, something that was incomprehensible when I had my stroke.”

“This has been a lifesaver for me, the team is amazing and it's clear they enjoy their job too. It is inclusive and welcoming.”

“The LEGS manoeuvres, training and environment have been a chief component in my rehabilitation.”

​​“My knee pain has completely disappeared since I started these groups and I have made friends in an environment I never would have stepped foot in prior to my stroke.”

“You have been simply amazing and supported me through some very dark days and led me to the light and the belief that I can live well with this condition.”

“I have never been as strong, thank you. My confidence has skyrocketed, and my class is the highlight of my week”

“Getting in and out of the car, getting dressed, wobbling around through small spaces has been made much easier having done these exercises! 

Thanks so much to all of you for keeping us motivated, fit and cheerful!”

“LEGS is not just an exercise class for me, it's a support team with exercises that help make sense of movement. It gave me the belief that my legs were strong enough for walking, standing and turning.”

 “I don't know how I would have managed without the sense of community that legs provides.”

“LEGS has been the single most important part of my recovery and reintegration into life since coming home.”