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The Feldenkrais Method

Tonight at the Neuro Café we hear from Lars & Alice about the benefits of the Feldenkrais method for individuals with a neurological condition. They share insights into mindful movement and functional integration. The Feldenkaris Method is a somatic practice that harnesses mindful attention and gentle movement to heighten awareness of ourselves and our sensations come and learn more of the benefits.

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14 January

We swim