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3 Million Steps

Neuro Café 14th June 2023 by Linda S


  • Zara and Ian set up and founded the charity 3 Million Steps to help others recovering from a brain injury. The charity can offer support with their grants awards.


  • Zara recounted her incredible rehabilitation journey and the fundraising challenges she has accomplished. Their story is another inspirational one with some powerful messages.


  • Serious brain injury has major effects on ourselves and our entourage.


  • Treat your recovery like a job.


  • Focus on the present, be grateful for the past, adapt for the future.


  • Keep challenging your brain.


  • Help yourself and help others.


Find out more:

  • Sign up for the 3 million steps newsletter (bottom of the page)

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